It's too easy to settle in, even with an awareness that I should move, that I want to move. Settling in with the computer, with the TV, with food. I wanted to take a walk today, but not badly enough to actually do it. I did have a headache, and took a 2.5 hour nap ... but then, instead of taking a walk, I checked my email, finished making the spinach pie I started yesterday, and generally wasted the rest of my day.
It doesn't help that I'm watching 98-pound Michele Pfeiffer in The Fabulous Baker Boys. I have to get a perspective on what's possible and reasonable to expect for MY body. And just do it.
It doesn't help that I'm watching 98-pound Michele Pfeiffer in The Fabulous Baker Boys. I have to get a perspective on what's possible and reasonable to expect for MY body. And just do it.
Posts
No comments:
Post a Comment