Food Choices: Photo Journal - Day 1

Oh, how I love words! They help me put my world in order. I could spend my whole life trying to find exactly the right words to tell about my life in the first person -- instead of living it in the first person.

A new tack -- more mindfulness in my food choices, through the process of photographing my food before I eat it. In fact, this has worked in my favor already today; instead of going downstairs for a Dove ice cream bar after dinner, knowing I'd have to photograph it (and, therefore, THINK about it) first ... I decided not to.

Here's what I've had today: